If you have coffee on regular basis then you are indirectly reducing your cholesterol levels in the body. Coffee contains an additive material known as Chicory root. This additive can regular the cholesterol in your body and prevents cardiovascular ailments.
8. Green Tea
You should also have 3 cups of green tea every day because green tea contains antioxidant compounds that will help the blood protect the cholesterol levels in the body. Another measure you can take up to reduce the cholesterol levels in the body is to eat steamed broccoli but you shouldn’t overcook it.