10 Useful Skin Care Tips to Get Soft and Supple Skin During Winter
Many of us suffer from dry skin, especially during winter. It happens because our skin rapidly loses moisture to the environment. As a result of this process, it is not properly hydrated, which leads to the formation of parched lips, dry patches, and scales all over the skin surface. Using the right moisturizer, humidifier, natural oils as remedy is very important to get that soft and healthy skin. Follow these useful skin care tips in order to get that naturally radiant and fresh look without makeup that you always envied.
1. Drink Water - and Lots of It
Do you know how to get rid of dark circles? The most recommended method for effective skin care is to drink water and lots of it (8-10 glasses a day). We don’t feel especially thirsty during winter as the weather is less humid and we don’t lose much water in the form of perspiration. But staying hydrated with the right amount of water intake is very important. Make sure that you always carry water when going outside in order to quench thirst and stay hydrated. It assists in making your skin look radiant and prevent it from drying, which may lead to flaky skin.
2. Using a Humidifier
A humidifier emits water vapor into the air to increase the level of humidity. The environment which is less humid takes all the moisture from your skin. It also promotes bacteria and other microbes to carry air-borne diseases and spread. It is the reason why we fall sick in winter more often. When humidifiers are used correctly, they go a long way to taking care of dry skin, bleeding nose and chapped lips and help you maintain a glowing vibrant look.
3. Use Gloves!
A simple yet effective skin care tip is to use a good pair of gloves. They come in super handy during the cold weather of the fall and are the great way to protect your hands from the external elements. Apply a good amount of moisturizer and wear a pair of gloves, and your hands will easily remain moisturized all day long. Gloves are also an effective solution to prevent you from touching and popping pimples on your face regularly. Never do it when your hands are dirty because it will result in permanent marks all over your face.
4. Use a Sunscreen
Qualitative sunscreen is a must at all times of the year in your handbag. Sunscreen protects your skin by blocking the harmful ultraviolet rays of the sun. The higher the SPF (preferably more than SPF 15) of a sunscreen, the better. Ensure that you apply some sunscreen every 3-4 hours when you are out in the sun. You can also go for a product which is a combination of sunscreen and moisturizer for better results.
5. Exfoliate Your Skin
Exfoliation is the practice of removing dead skin cells from the outermost layer of the skin. Your skin can shed from anywhere between 20000-30000 skin cells per minute. If one does not shed skin cells regularly, these cells accumulate and give rise to acne. So, it is very essential to use a good body scrub and a facial exfoliating product to aid in easy removal of the skin cells. Exfoliation should be done regularly, twice a week before going to bed. It will make your skin feel fresh. Do not forget to moisturize it afterwards.
6. Do Not Lick Your Lips
It’s tough but you must make a conscious effort to stop licking your lips every time they feel dry or parched as it results in chapping of the lips even more. Carry lip balms during the fall season and apply them every 3-4 hours. Besides, apply a thick layer of it every night before going to sleep so that you wake up with soft and pink lips.
7. Use Flaxseed Oil
Flaxseed oil not only helps to detoxify your body from within but also aids in reducing skin wrinkles and acne. Another benefit of using flaxseed oil is the minimal skin irritation when applied comparing to other natural oils. You can apply a mixture of flaxseed oil and a mild moisturizer on your face before you go to bed. Other benefits include maintaining the right skin color and reduction of dark circles underneath the eyes. If you do not want to apply it directly to your skin, it’s also available in capsule form for oral consumption.
8. Take an Oil Bath Whenever You Get a Chance
The usage of natural oils like jojoba, olive, almond or castor oil will work wonders for you in terms of helping you unwind after a long hectic day. It also aids in disaggregating scar tissue and helps you recover from body pains. Having an oil bath regularly makes our immune system stronger and makes us resistant to skin cancer in the long run. It also keeps the skin collagen supple which results in younger and much more radiant skin. You can add a few drops of these natural oils and take a bath at least once a week.
9. Don’t Blow Dry Your Hair
Another useful skin care tip is to avoid the use of the air blow dryers during winter. Usage of too much air dryer to help your hair dry up can, in fact, make your scalp drier than it normally is. It helps in the growth and accumulation of dandruff on your scalp. Dandruffs can vary from mild to extreme conditions which can be a serious irritant starting from itchy skin to even seborrheic dermatitis in extreme cases. Also, ensure that you use a proper anti- dandruff shampoo regularly to prevent the growth of dandruff on your scalp.
10. Use a Natural Oil Based Moisturizer
Natural oils comprise of fatty acids which repair and strengthen the outer layer of the skin. They also assist in repairing the microscopic cracks to prevent the entry of pathogens and excessive moisture loss, which leads to dry skin. A useful skin care tip is to choose moisturizer which comes in an ointment form and contains at least 80% of oil by volume. The usage of creams and water based moisturizers makes the skin dry out faster instead of keeping it soft and supple.
So, these are some of useful skin care tips you should follow during the fall for all-around protection of your skin. And they can help you to get that healthy radiant summer look that you always wanted during the winter months.