Effective and Simple Tips on How to Make Your Hair Grow Faster
A number of factors such as aging, genetics, your diet and even the way you care for your hair affects the rate at which your hair grows. While there is very little you can do to change your genetics or the way that you age, there are solutions for hair growth problems that can allow your hair to achieve long, lush lengths. Unfortunately, there is no magic pill that will make your hair grow to Rapunzel’s length at the snap of your finger. However, the following tips will shed some light on how to make your hair grow faster.
1. Trim Your Hair
This may be the most surprising and the most important tip how to make your hair grow faster. Why trim your hair if your goal is to grow longer hair? One of the factors that determine your hair length is your hair’s ability to retain length. Damaged ends are the number one cause of hair breakage. It makes no sense to hold on to damaged ends for the sake of having longer hair as the damage will only spread upwards, costing you the rest of your hair. A regular trim every 6 to 8 weeks will eliminate damaged ends and give the hair a healthier appearance.
2. Take Your Vitamins
Believe it or not, your diet can actually have an effect on your hair growth. If your diet is lacking any of the key vitamins or minerals, your hair may either grow more slowly or it will have a thin, brittle appearance. Taking supplements containing vitamins B and E will prove to be useful to make your hair grow faster. Supplements containing biotin and MSM will not only aid in faster hair growth but will also make your hair thick.
3. Avoid Using Heat on the Hair
As you may know, your hair is made up of protein, which makes it prone to damage from heat. Extra heat may damage the structure of your hair, resulting in limp, lifeless hair, damaged curls and severe hair breakage. This means that if you want to see an increase in your hair length, then no more blow-drying or flat ironing. Instead, opt for more hair friendly methods such as allowing your hair to air-dry or use a bonnet dryer. However, there are instances when you absolutely have to use a dryer. Use heat-free methods to curl or straighten your hair.
Henna is pretty useful in helping you to grow long hair faster. Henna binds to the hair’s keratin, resulting in stronger strands. Essentially, the hair has a second layer for protection but does not prevent moisture from entering the hair strand. This is particularly useful for those of you with thin hair. After applying henna, your hair will noticeably become stronger, shinier and smoother. You will also find that your hair breaks less and thus, grows longer. If you are interested in trying henna, you can purchase body art quality henna from your local health food store.
5. Rinse With Cold Water
After conditioning the hair, it is important to rinse with cold water. This helps to seal the hair cuticle and to reduce frizz. Moreover, moisture gives your hair a healthy shine. It is also advised to use lukewarm water on your hair instead of hot water. Hot water opens the hair cuticle, making your hair rough and more prone to the loss of moisture and tangling. The heat from hot water is also a source of heat damage.
6. Always Condition Your Hair
Never skip this step when you wash your hair. Shampooing the hair often strips it of its natural oils, making it dry and more prone to breakage. By conditioning the hair, you are replacing lost moisture and allowing it to be detangled more easily thus reducing breakage. You can use instant conditioners, which are to be rinsed out after a few minutes or apply a deep conditioner, which should be allowed to process your hair under a plastic cap for up to an hour.
7. Massage Your Scalp
Scalp massage helps to make the hair grow faster. It improves blood flow to the scalp and hair follicles, increasing the supply of oxygen and nutrients, which are required for the optimal hair growth. Scalp massage is one of the oldest secrets of getting good hair. You can either massage your scalp using your fingers, or apply stimulating oil such as diluted rosemary or peppermint oil to your fingertips. Whichever way you decide, simply rub your scalp with the pads of the fingers in a circular motion for five to ten minutes.
8. Drink Water
This is perhaps the cheapest tips on how to make your hair grow faster. Hydrate your body all day long by drinking at least half your body weight in ounces of water daily. All your body’s cells require water for them to function effectively, grow and divide. This is also true for the cells, which make up your hair follicles and scalp. Use a spray bottle to apply a mixture of water and conditioner to the hair, especially at the ends whenever the hair feels dry. Hydrated hair tangles and breaks less, resulting in longer hair.
9. Add Aloe Vera to Your Hair Care Regimen
Aloe Vera gel for hair boasts a wealth of nutrients, which are essential for a healthy scalp and hair. It contains the necessary sugars and proteins, which promote hair growth. Its ability to condition and moisturize the scalp allows it to reduce the itchiness and flakiness associated with dry scalp. It also brings the hair to a more suitable pH that provides more favorable conditions for healthy hair growth. Aloe Vera gel and juice are available in beauty and health food stores.
10. Find Out What You Are Doing Wrong
While the above mentioned tips are sure to work, they will fail to do so if you do not correct what you are doing wrong. Evaluate your hair care regimen and identify points of weakness. If you are using the wrong tools to style your hair such as brushes with hard bristles, combs with seams and elastic bands to gather your hair, you need to stop this immediately. Stress may also be another factor, whether it is overwork or any relationships issues. The most important tip how to make your hair grow faster is actually eliminating things that harm your hair.
There is no invention that will cause hair to sprout from your scalp overnight. However, by incorporating the above mentioned hair care tips into your routine, you will help to improve the condition of your hair and retain more of your hair growth. It is important to remember that nothing that you try will work if you are still inflicting damage to your hair and scalp. Above all, be patient and you will see an increase in hair growth soon.