Photo 7: S’mores Snack Mix. Source: Ellen and Aimee
Photo 8: Healthy Summer Snacks with Taste of Nature. Source: By Stephanie Lynn
Photo 9: Chocolate-Peanut Butter Granola Apple Bites. Source: The Comfort Of Cooking
Photo 10: Frozen Blueberry & Yoghurt Kebabs. Source: Be a Fun Mum
Photo 11: Healthy Greek Yogurt and Honey Blueberry Muffins. Source: Baker by Nature
Photo 12: Nutella Mini Pancake Kabobs. Source: TableSpoon
If you have several extra pounds, you should try snacks for weight loss. Yoghurt and other kinds of dairy can really help you to stay fit, and they are nutritious snacks, too. Mind that you should buy only low-fat dairy. It is very rich in calcium. Dairy is also high in protein. If you combine exercises with protein intake, it will help you to burn many calories. Besides, this combination is very good for your metabolic rate. To keep protein intake within 10 grams per a snack, you can drink, for example, a glass of skim milk. In case you do not like this product, you can eat several slices of cheese. Now let’s find out what else you can eat to deal with extra weight.