Recipes Of Healthy Breakfast For a Flat Stomach
A healthy breakfast does not only bring you energy for the whole day, but it also guarantees that you will have fewer snacks during the day and, consequently, consume fewer calories. We know that you don’t always have enough time in the morning to have breakfast, but being healthy is more important than anything.
We can advise you what to eat to stay healthy and lose your belly fat, too.
Apple Pie Quinoa Oatmeal
Source: Healthy Aperture
- Rinsed quinoa (1 cup)
- Unsweetened applesauce (1/4 cup)
- Vanilla extract (1/4 teaspoon)
- Shredded medium apples (2)
- Unsweetened almond milk, preferably vanilla (2 cups)
- Apple pie spice (1/2 teaspoon)
- Salt (1 pinch)
- Maple syrup, 100%
Instructions. To make this healthy breakfast, take a medium pot and boil applesauce, quinoa, and almond milk. Reduce heat and cook for about 15 minutes till the absorption of liquid. Add salt, apple pie spice, and vanilla. Pour the mixture into bowls and serve with maple syrup and shredded apples on top.
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