Top 11 Apple Cider Vinegar Benefits
By now are you probably tired of hearing about the magic healing properties of products such as green tea, coconut oil and yes, even different types of vinegar? However, they are hot topics for a reason. They all have many awesome health benefits and are extremely affordable and versatile… In this article we shall take a look at the helpful apple cider vinegar benefits for your health.
The best way to take apple cider vinegar is orally. However, it is recommended that you mix it with either lukewarm or cold water. If you are cringing at the thought of its strong acidic taste, you can always mix in a little honey to help sweeten it up. If you want to use it topically, you need to first dilute it with equal parts water. We shall highlight some of the most effective apple cider vinegar benefits from weight loss to hair care.