By: | Updated: 06/27/2017

7. Stay off Your Smartphone or Tablet

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Stay off Your Smartphone or Tablet

Our first instinct when we wake up is to reach for our mobile device and check our texts, emails and social media sites. However, the next thing you know, an hour has gone by and you’re late for work. Stay off your smartphone, laptop or tablet until you have completed the necessary tasks of your morning routine.

8. Drink a Glass of Cold Lemon Water

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Drink a Glass of Cold Lemon Water

A glass of cold lemon water will help boost your energy levels both mentally and physically. Lemon water helps improve your digestion as well as how your body absorbs nutrients. You should do it as early as you can in your routine in the morning and wait half an hour before eating.

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