11. Baby Spinach
Have small meal of baby spinach and if you are women with higher cholesterol levels then you should definitely have 5 ounce glasses of red wine and if you are male then you should have 2 glass of red wine which will help in reducing cholesterol.
Another great product which you can consume to decrease the cholesterol levels of the body is chocolate. Women would really love this home remedy. Chocolate contains flavonoids that prevent blood platelets from sticking together and so it will boost the good cholesterol levels of the body. If you are also a patient of blood pressure as well as of cholesterol, then you should have half cup of mustard greens every day that will result in decrease of both, blood sugar as well as the cholesterol levels of the body.
So, follow these home remedies on regular basis and it will definitely have good effect on your body.