By: | Updated: 11/07/2016

Plan to Lose Belly Fat

If you wish to lose belly fat, you should work hard and combine exercising with the proper diet. But such combinations vary, too, so the key is to pick the one that works best for you.

Besides working out, you need to stop overeating or eating late in the evening. Do not eat greasy foods, rather pick something organic. And mind your daily calorie intake. Counting calories is not so difficult because all the information is available online. But first find a calorie calculator to determine the exact number of calories that are necessary particularly for you, taking into account your age, gender, height, and weight. We are aware that it is so easy to get confused with all these details, so we present you a plan that will help you to lose your belly fat in a month.

Click NEXT to see our diet and workout plan and don’t forget to pin it!


Page 1 of 4
NEXT PAGE