By: | Updated: 02/15/2017

Tips for Healthy Skin and Warning Signs of Unhealthy Skin You Should Know

Everyone wants to know the best tips for healthy skin, but did you also know that your skin can warn you when something is not right with your health? In this article, we will give you some warning signs that your skin could be telling you regarding your health. We will also include some important tips for healthy skin to keep your skin young, glowing and healthy looking.

Warning Signs of Unhealthy Skin

1. Malabsorption

If you are suffering from eczema or psoriasis, pale patches of skin and inflammation, you might have an issue with mal-absorption such as Celiac Disease due to improper absorption of essential nutrients in your system. If you notice any of these issues, you should schedule an appointment with your physician as soon as possible.

2. Allergies

If you notice the appearance of sudden bumps, acne breakouts, rash or hives on your skin, you may be experiencing an allergic reaction to food, skin care products or other things. It is important to schedule an appointment with your doctor to figure out what is causing the allergic reaction as soon as possible.

3. Diabetes

If you have brown or gray patches of skin, it could be a warning sign of diabetes. These patches, referred to as “acanthosis nigricans” are often found in the folds of the skin and will disappear with insulin treatments. If you notice these patches, you need to see your doctor to get a blood test to determine if you have diabetes.

4. Severe Itching

Itchy skin could be a clear indicator of non-Hodgkin’s or Hodgkin’s lymphoma. If you have itchy skin that does not disappear after an OTC topical ointment or allergy med, you should see your doctor as soon as possible.

5. Improper Diet

You should eat the best foods for skin. And if you are not eating healthy, your skin could easily become damaged and dry. It is important to maintain a diet full of protein and Vitamins A and C in order to keep your skin healthy. This includes a diet of fish, lean meats, beans, fruits and leafy green vegetables.

6. Hepatitis

If you notice the appearance of itchy, purple bumps on your ankles or wrists it could be a warning sign of hepatitis. In this case, you need to see your doctor straightaway.

7. Autoimmune Diseases

If you notice facial rash, it could be either rosacea or contact dermatitis, but there is a chance it could also be Lupus, especially if the rash is in the shape of a butterfly. You should see your doctor right away to determine the cause.

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